Pelvic pain can occur for a number of reasons. This type of pain can be limiting and, for some people, even a bit embarrassing. It can hinder your daily life and prevent you from doing some of your daily tasks or activities you love. Fortunately, pelvic floor rehabilitation can help ease your symptoms of pelvic dysfunction and strengthen your pelvic floor muscles so you don’t experience additional problems in the future. If you are experiencing pelvic pain, contact The Running Physio today to find relief!
How does physiotherapy help pelvic pain?
physiotherapy treatments, such as pelvic floor rehabilitation and accompanying methods, have been proven to treat a variety of conditions resulting in pelvic pain. Some of the most common pelvic conditions that physiotherapy treats include:
Postpartum pelvic pain
After giving birth, it is common for new mothers to experience strained muscles and/or connective tissue damage in their pelvic floor. Pelvic floor rehabilitation helps in reducing the pain that is being felt, in addition to strengthening any damaged muscles or tissues.
Pain following abdominal surgery
If you are recovering from a recent surgical procedure, pelvic floor rehabilitation can help in breaking up scar tissue, improving strength, and regaining range of motion in your abdomen/pelvic region.
Endometriosis
Endometriosis can affect the bones, muscles, ligaments, and nerves in the pelvic region. Pelvic floor rehabilitation can help reduce the pain and bloating that you may be experiencing with endometriosis, in addition to strengthening the pelvic floor muscles.
Urinary incontinence
A physiotherapist can help determine the root of your problem with urinary incontinence, rather than simply treating the symptoms. Pelvic floor rehabilitation will focus on strengthening the muscles under your bladder in order to treat and eliminate incontinence issues.
Constipation
Pelvic floor rehabilitation can loosen and relax the muscles in your pelvic and anal areas, which can help relieve and eliminate constipation.
While these are just a few of the most common conditions of pelvic dysfunction that can be treated with physiotherapy , there are a number of additional pelvic conditions that PT treatments can relieve. For example, painful intercourse and infertility problems may also be improved with pelvic therapy. Some less common conditions that can be treated also include pelvic organ prolapse, dyspareunia, and diastasis recti.
How will I benefit?
The muscles, tendons, and ligaments that comprise the pelvic floor all serve an extremely important purpose, as they support the core of your body. One of our highly trained Toronto physiotherapists can help in relieving your pelvic pain, improving your flexibility, and increasing your overall functionality.
The treatments involved in your pelvic floor rehabilitation plan will be dependent upon the results of your initial assessment. Your injury or condition will be evaluated during a physical examination, and then a qualified physiotherapist will form a treatment plan that will address your specific needs. This will typically include several forms of exercise and massage to reduce pain, lessen symptoms, and potentially heal your condition.
Our Toronto physiotherapy office is equipped with the resources necessary for treating all forms of pelvic pain. In many cases, our treatment methods can help provide relief and recovery for problems that patients have been facing for years. If your pelvic pain is limiting you, contact The Running Physio today to begin your path toward long-lasting relief!
Visit our Toronto clinic location to get started today!
